Online Fitness Coach, Emotional Eating Coach and Online Nutrition Courses

Join Michelle... Why?

I am not your ordinary coach, I have been there, done it and got the T-shirt! I know that mindset is the thing stopping over 80% of the clients I take on and that is my main focus PLUS why my plans work so well and have such a high percentage of clients sustain their lifestyles when they go solo.

Are you sick of failing at fad diets and not achieving your goals? Are you falling back into the same unhealthy lifestyle you are used to and do not know how to change your ways? Maybe you have a relatively healthy lifestyle and are quite fit but need that extra motivation and boost to get you where you want to be?

Wherever you are on your journey I can help you. I am a level 3 personal trainer and level 4 qualified Nutrition Coach. As well as being pre & post natal trained and having created my Bump & Beyond Program that is seeng incredible results, I am also a certified weight loss specialist and have helped so many women get out of that viscous dieting cycle that seems to never end!

Constantly feel like you are on a diet?
Feel like you will just fail at the next diet and hurdle?
Don't know how to stop feeling sluggish, really want to do something but don't know how?
Just need an extra bloody kick up the bum to get healthier?

I will help you to create healthy, log-lasting habits that you can incorperate into everyday life whilst achieving your goals physique and mindset too, Let's vreak through those barriers together that have been holding you back.

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Tailored Training Plan

Suited to you and your busy lifestyle

Your training plan will be tailored to you, your goals, your time avaliable, home or gym exercise plus including any extra curricular activities you choose to do such as swimming, & I will hold you accountable to them.

We are constantly assessing your progress and not only ensuring you are getting the most out of it but that you are enjoying it! Exercise is not a punishment.